Saturday, February 1, 2014

Slim Down Saturday Week 5

Week five is here! I am out of town and forgot to weigh myself before I left so my post isn't going to be that exciting. But I wanted to get it up so that everyone can link up!
I know that last time I weighed myself the number was going down. I am one of those people that weighs themselves a lot during the week. But being out of town, who knows what is going to happen. Since I don't know anything about my progress, I am not posting my chart this week. I will post next week and hopefully will see a big change! Since I didn't weigh myself and honestly can't remember much from the week I am just going to say that my goal for next week is the same as it was this week, since I am not sure if I made it or not.

Goal for next week: I am very close to having a lower number in the tens place as my weight. I reallllly want to get to that...so I definitely need to get back to working out.
And my one word: De-stress- It is important for me to take time for myself to de-stress. And I have been working hard at doing that and I can definitely say that I am a happier person. 

Another week down! I look forward to seeing everyone's progress! Here is your blank template. (A tip- click the image to enlarge it before copying or saving it.)
I will be around on and off today to catch up with everyone. 

Saturday, January 25, 2014

Slim Down Saturday Jan 25

Week four is here! I am NOT doing good. I am doing great with eating better, but I just can't seem to get back to working out... 
I can't get untired. It is just insane. No matter how much I sleep... I am STILL tired.
Ultimate goal: I want to lose 25-30 pounds by the time I turn 30 on May 10th. I want to feel good about myself going into my 30s. If I lose 25lbs I will be about what I weighed when we got married. 30lbs will be the exact weight. I look back at the pictures from 2009 and think to myself "and you thought you needed to lose weight then?!" 

Gain/Loss for the week: down .2

Total since starting: -3.8lbs

Positives from the week: I ate healthy all week. Including lunches. I managed to prepare my lunches in advance which helped a TON. See.. Ok well for some reason the picture won't work... but what I did was premade salads for each day. I put dressing in little cups for each day. And then I bagged up some grapes, peanuts, and tortilla strips (for my salad) for each day of the week. In the morning I just grabbed one of everything and threw it in my lunch. Super quick and easy!
And another thing I did was cut out unnecessary snacks. I usually come home from work, have some kind of (not healthy) snacks, and then have a later dinner. This week, I cut out the snacks and had dinner at a normal time. 

Something to do better: Same as last week. I didn't work out. Seriously. I can't be not tired. It is really frustrating. I know I NEED to workout. And I know NOT working out is NOT helping. But the amount of work I have had to do takes up the little bit of free time I have and by the time I finish, I crash. And of course- drink more water... always. Though I did do better with it this week.

Goal for next week: I am very close to having a lower number in the tens place as my weight. I reallllly want to get to that...so I definitely need to get back to working out.
And my one word: Truth- I chose truth because in all of this, I am being truthful. I know I am not doing all I need to do to lose the weight I want to lose. But I am not denying it or acting like I did things that I really didn't. 

Another week down! I look forward to seeing everyone's progress! Here is your blank template. (A tip- click the image to enlarge it before copying or saving it.)
I will be around on and off today to catch up with everyone. 


Wednesday, January 22, 2014

What I'm Reading Wednesday

First of all, I had this post all written and accidentally deleted it. So forgive me that this one isn't going to be as swell as the rest of them. Now... I almost didn't manage to get it done in time to post for this week. Not because it wasn't a good book, because it was. But because I am so tired that I read a few pages and fall asleep. This week's book is Misery Loves Cabernet.
This book is the follow up to last week's book A Total Waste of Makeup. You can find my blog post about that one here. If you plan on reading that one, you may want to save this post for another day because a tiny bit of information is about to be given away....

Charlie is happily with Jordan... until his job takes him to Paris. They decide to take a break, but she is always wondering and analyzing his emails. In the midst of the "are we or aren't we together" feelings Charlie is having, Liam, an old crush of Charlie's and now producer, asks Charlie to convince Drew (her actor boss) to read a script for the low budget film he is producing. The selling point for Charlie- part of the film will be filmed in Paris. Drew reads and agrees to be in the film... and then wreaks havoc on the set (which just happens to be Liam's house). Charlie starts developing feelings for Liam... all while trying to figure out what is going on with Jordan.

Throughout the entire book I was waiting to see who she would end up with... even with 15 pages left in the book! It was another laugh out loud book for me, and those are my favorites. Between Drew's antics and Charlie's family, you just can't help but laugh! The only thing is... I am honestly not sure how I feel about the ending of this one. It wasn't bad... just wasn't what I expected. And I like a straightforward ending... and while there was an ending.. I feel like Charlie's story could continue.

Saturday, January 18, 2014

Slim Down Saturday January 18th

Week three is here! How did it go for you? Did you stick to your goal for the week? 
It has been a rough (emotionally) week (well rough two weeks) for me back at school. And honestly, I MAY have worked out two times, but I can't even remember. The good news is that I didn't GAIN weight.
Ultimate goal: I want to lose 25-30 pounds by the time I turn 30 on May 10th. I want to feel good about myself going into my 30s. If I lose 25lbs I will be about what I weighed when we got married. 30lbs will be the exact weight. I look back at the pictures from 2009 and think to myself "and you thought you needed to lose weight then?!" 

Gain/Loss for the week: None

Total since starting: -3.6lbs

Positives from the week: Managed to not binge which I tend to do when stressed. And even though I didn't work out more than twice, I didn't GAIN weight. Phew!

Something to do better: Get back to working out and drink more water. I think that water one is going to be here for a while. I am just awful about drinking throughout the day.

Goal for next week: Work out 4x during the week.

I found a new wordle for this week... 
And my one word: (ok two) Better Body- The ultimate goal here is for me to be happy with the way my body looks.. which means I want a better body. Not for superficial reasons, but to be happy with myself. 

Another week down in the books! I look forward to seeing everyone's progress! Here is your blank template. (A tip- click the image to enlarge it before copying or saving it.)
My husband is actually off on a Saturday (BIG deal for us) so we will be spending some time together, but I will be sure to check in with everyone throughout the day.



Friday, January 17, 2014

You belong to me...

Possessive nouns. The time when apostrophes start sneaking into every.single.word that ends with an s. Every year, I add a little more to my plans for teaching possessives to REALLY try to stop that before it starts. To start, we talk about plurals. And how plural means more than one. And how MOST plurals end with an s.

Then we talk about owning things. We start simple with singular possessive nouns and I go through and name things that are mine in my room. This is Mrs. Sz's pen... table... chair... etc. And then give examples of things that belong to certain students. Johnny's seat... Amy's shirt... etc. Then I write a few on the board and ask the students to figure out what they all have in common. Then we watch this video from the Electric Company. Students get a real kick out of this. To keep them interested, each student gets a sheet of paper, folds it into fourths, and picks four things that they would/could own. I tell them they can have anything they want with apostrophe s.

I love this one with the money tree!
The next thing we do is read Greedy Apostrophe: A Cautionary Tale. We talk about how now that we learned about possessives does NOT mean that the apostrophe can just stick himself in all of our words ending in an S. I honestly think this was the best year with this. It only happened a couple times with the greedy apostrophe sticking himself where he doesn't belong.

The next day, I hung some pictures on poster paper around the room. Students got into groups and traveled from poster to poster writing possessive sentences. I gave them 3 minutes at each poster to come up with as many possessive sentences as they could. (I am sorry the pictures are so far away, I am adding captions so you can make sense of what they wrote.)
Tigger's costume is a pirate. Winnie the Pooh's costume is like Tigger. (Pooh spelled Poo.. of course)
The scarecrow's hat is big. The lion's fur is brown.
 By the end they had quite a few sentences...
The next day may have been a favorite activity and was something new I did this year. After learning about plural possessives and practicing those we were ready for our class book. We made a list of the alphabet on the board and as a class we came up with nouns for each letter of the alphabet that were Halloween-ish (this was mid Oct.. yep that is how far behind I am on sharing with you!). After we made the list, students picked which noun they wanted. They then had to figure out something that could belong to that noun, write a sentence about it, and then illustrate it. (Of course all of the pictures that I took are of singular noun pages, but I promise there were some plurals in there too.)



The final thing we did was put all of this knowledge to good use. We did some writing! I started by reading The Scarecrow's Hat. The students made a text to text connection to the story What About Me from our reading series. After that each student took some type to make a scarecrow and decorate his/her hat anyway they wanted. When they finished they had to write about their scarecrow and his/her hat using possessives. The idea of the scarecrow came from Christina Bainbridge. This one was super easy to modify for my kids that struggle with writing. Instead of writing a paragraph about their scarecrow, they just wrote a few sentences. They LOVED it. And they were so proud when they were hanging up in our room.

Now... if only I could get them in the habit of speaking correctly and using the possessives instead of just saying "Payton coat is on the floor." But we are getting there- they know I am going to correct them so usually someone else jumps in to correct the mistake. Not in a "you're wrong, I'm right" kinda way... just in a "Hey she taught us this and wants us to sound like intelligent people so this is how it goes" kinda way.

Wednesday, January 15, 2014

What I'm Reading Wednesday

I'm back with another book. So far I am doing pretty good with my plan to read one book a week! This week's book is

Charlie is about to be turning 30 and is single as single can be. Since she thinks she will never have her own children, let alone grandchildren, she is writing a guide for her future great niece with tips for girls (dating and life tips). Her big tip- never wait by the phone...which she is doing as this book starts. Waiting for Dave to call. And when he does...it is not the outcome she had hoped for. Charlie is an assistant to a movie star who calls her at all hours to do crazy things (like get his arm unstuck from the toilet!). He throws a dinner party and invites her as well as two potential men.... While spending time with Doug, deep down, it seems Charlie can't stop thinking about Jordan. Will she end up happily in love or just forever single (and wallowing in self pity as her younger sister is getting married and she is the MoH)?

I loved this book! It has been on my wishlist for a LONG time and I am so glad that I finally grabbed it and read it. There were points where I was literally laughing out loud. Yes- I am one of those people that laughs when they are reading. I react to books like people react to tv. I visualize the book from start to finish as if it is a movie. My husband has yet to get used to this and will often ask me what I am laughing at. Sometimes I try to explain... but most times, he really doesn't care once he realizes I am laughing at yet another book.

One of my favorite things in this book... some of the quotes were actually blog worthy! And why not share them?!

"Don't do anything in your life to get someone else's approval. Yours is the only one that matters." (This was one of Charlie's pieces of advice to her future great neice.)

"Don't be jealous of anyone. I guarantee you, if everyone walked into a room and dumped their problems onto the floor, when they saw what everyone else's problems were, they'd be scrambling to get their own problems back before someone else got to them first." (Drew- Charlie's actor boss- tells her this. It is actually a line from one of his movies (or a movie), however I have NO CLUE if this is a line from a real movie or not. Either way... it speaks volumes.)

"There is nothing more painful in life that to be invisible. Try to never make anyone in your life feel that way."

If this sounds like something you are interested, the picture above will take you to the link on amazon. Just click the following link, A Total Waste of Makeup. I have no clue what I did to break the link on my image. It is available in kindle and paperback. It is also available on B&N. There is another book in Charlie's series and I will be reading that one next. Stay tuned...

Saturday, January 11, 2014

Slim Down Saturday Week 2

It's week two. Have you been doing your best? I hope you are ready to link up! Even if you had some bad days (or even a full on bad week) just get back on the train and push through!
It was our first week back to school this week so I thought for sure I was going to give up. Thankfully I didn't.
Ultimate goal: I want to lose 25-30 pounds by the time I turn 30 on May 10th. I want to feel good about myself going into my 30s. If I lose 25lbs I will be about what I weighed when we got married. 30lbs will be the exact weight. I look back at the pictures from 2009 and think to myself "and you thought you needed to lose weight then?!" 

Gain/Loss for the week: lost 2.4 pounds!

Total since starting: down 3.6 pounds!

Positives from the week: I thought for sure I was going to lose steam and give up Tuesday or Wednesday because I get so tired from work. But... I made it. I worked out every single day! Even on Tuesday when I was asleep before 10pm, I managed to work out. Seeing that number go down, even as slow as it is, motivates me to keep going. I know it would go down more if I did more cardio, but I am not ready for that yet. I am getting there.

Something to do better: I had a "free day" Monday to watch the FSU game with my husband. I knew this was coming so I tried to not "cheat" anywhere else in the week.

Goal for next week: Eat some kind of breakfast. I HATE eating that early in the morning. I am going to try having breakfast bars or granola bars or something just to have a small breakfast. Thursday and Friday I was able to eat a granola bar which is better than nothing. Wednesday I had some yogurt and granola. So I want to continue doing that.
And my one word: Positive- this is such a positive experience all together. Having friends to link up with me and having to hold myself accountable is really helping me to stick to this. I usually give up after day 1 of the resolution. It is also nice to see everyone that is joining in and (hopefully) enjoying the link up!

I was going to do weekly pictures but I haven't taken any yet.. and right now I have bed head and am in pjs... NO one wants to see this mess. So maybe I will do monthly pictures. I will say I am starting to FEEL like I look better. I haven't lost a lot yet (though for me 3.6 pounds in about 2 weeks is a good start) but I can tell there is a difference.

My one tip (from a complete NON professional here)- don't deprive yourself. If you really want a bite of chocolate, it is not going to throw you completely off by having one bite. Now..eat a whole bag- that might be a problem. But I feel like depriving yourself of the things you want only makes the want that much worse. And eventually, when you do finally "treat yourself" to what you think will be just a small taste, it ends up being a full on feast. I have one or two small pieces of chocolate a day.

So there it is friends. Week 2 COMPLETE. I look forward to seeing everyone's progress! Here is your blank template. (A tip- click the image to enlarge it before copying or saving it.)
We have a birthday party today so I will be checking in with everyone who links up later tonight and/or tomorrow. I hope you have a fantastic weekend!


Related Posts Plugin for WordPress, Blogger...