It is time for the Slim Down Saturday linkup. This week has NOT been a good one for me. But I am not giving up!
The other good thing from this week was that I definitely drank more water. So much so that I had to go to the bathroom at work. I definitely have a teacher bladder and rarely use the bathroom at work. I just never have to. Until I drank the amount of water I was drinking! But that is a good thing.
Things to do better: Don't binge... whew that was bad. Keep drinking water. No set amount yet, just keep doing it. And make the step goal. I have yet to make the 10k steps.
My goal- I need to get back to the gym. I haven't been since before winter break. I got sick, then I got busy, then this week was just a disaster being back at work. I was exhausted and it was FREEZING... and I just didn't want to drag Payton out in the cold to go to the gym. I have to get back next week.
My word is meals- because I am making it my goal to eat better meals. I am not saying I will eat the best all the time. Or that I will plan a ton in advance (though I am working on meal planning). But I want to at least have meals that are not full of bad food. Little bit at a time here.
If you want to link up, grab the image below and join in. (Anyone that doesn't know how- grab the image and save it. Open it up in powerpoint. Make a text box for each section of the chart and type your information in. Group everything together. Save as a picture.)